The Nuance
Are You Stressed or Are You Anxious?
There’s a difference. Here’s why it matters.
Published in
4 min readAug 8, 2019
In common parlance, people use “stress” and “anxiety” interchangeably. Even mental health organizations tend to lump the two together.
The Anxiety and Depression Association of America (ADAA), for example, has resources to help people manage “anxiety and…